Three Anatomical Points to an Effortless Practice w/ David Keil @ Meadowlark Yoga, Edinburgh [22 July]

Three Anatomical Points to an Effortless Practice w/ David Keil


119
22
July
13:00 - 15:30

 Facebook event page
Meadowlark Yoga
43 Argyle Place, EH9 1JT Edinburgh, United Kingdom
Book online here: bit.ly/2qyTfeX

'After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.'
By focusing on these three anatomical points, you will develop safe and effective movement that becomes expansive and effortless. It sounds too good to be true, but this really is the basis of understanding the physical component of bandhas in your yoga practice.

There are many ways to approach the practice of yoga. Anatomy is simply another perspective that can be used to understand how to approach practice.

Come along and experience a truly new way to move in your body and take your practice to the next level.

This workshop is £55.

Please bring your mat. We also have mats available to hire for £2 (free for your first visit).
Concessions do not apply to this workshop.

Please ensure you are able to attend this workshop and there are no refunds at any time and your credit cannot be transferred to other workshops.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Meadowlark Yoga:

Christine Hoar: Intro to Ayurveda
Christine Hoar: Intro to Ayurveda
Meadowlark Yoga
Hello Autumn with Nadine Watton
Hello Autumn with Nadine Watton
Meadowlark Yoga
Christine Hoar: Half Primary & Conference
Christine Hoar: Half Primary & Conference
Meadowlark Yoga
Inversions & Partner CPD Workshops with Adam Hocke
Inversions & Partner CPD Workshops with Adam Hocke
Meadowlark Yoga
Holding Centre: Advanced Inversions & Asymmetrical Postures
Holding Centre: Advanced Inversions & Asymmetrical Postures
Meadowlark Yoga
Thai Massage for Happy Bellies with Sarah Urquhart-Taylor
Thai Massage for Happy Bellies with Sarah Urquhart-Taylor
Meadowlark Yoga
Introduction to Intermediate Series Workshop with Sarah Hatcher
Introduction to Intermediate Series Workshop with Sarah Hatcher
Meadowlark Yoga
45-Hr Vinyasa Flow Training with Joanne Ewen & Frankie Culpin
45-Hr Vinyasa Flow Training with Joanne Ewen & Frankie Culpin
Meadowlark Yoga
Vinyasa Flow Training Weekend: Hips, Arm Balances & Theming
Vinyasa Flow Training Weekend: Hips, Arm Balances & Theming
Meadowlark Yoga
Restorative Yoga with Jo
Restorative Yoga with Jo
Meadowlark Yoga
Power Vinyasa Masterclass: Dive into your strongest practice
Power Vinyasa Masterclass: Dive into your strongest practice
Meadowlark Yoga
Introduction to Yoga Philosophy with Emma Isokivi
Introduction to Yoga Philosophy with Emma Isokivi
Meadowlark Yoga
Thai Massage Acupressure techniques for the upper body
Thai Massage Acupressure techniques for the upper body
Meadowlark Yoga
Postnatal Recovery Workshop
Postnatal Recovery Workshop
Meadowlark Yoga
Exploring Handstands with Aimee & Manuelle
Exploring Handstands with Aimee & Manuelle
Meadowlark Yoga
Vinyasa Flow Training Weekend: Creative Sequencing for Twists
Vinyasa Flow Training Weekend: Creative Sequencing for Twists
Meadowlark Yoga
200hr Winter Yoga Intensive
200hr Winter Yoga Intensive
Meadowlark Yoga
Tristana & Transitions with Emma Isokivi
Tristana & Transitions with Emma Isokivi
Meadowlark Yoga

The most anticipated events in Edinburgh :

March for Independence- Edinburgh
March for Independence- Edinburgh
Edinburgh, United Kingdom
Fireworks & Bonfire Night 2018
Fireworks & Bonfire Night 2018
Hopetoun
Autumn Tests 2018 | Scotland v South Africa
Autumn Tests 2018 | Scotland v South Africa
BT Murrayfield Stadium
An Evening with Graham Norton
An Evening with Graham Norton
Assembly Rooms
Woodland Dance Project - Edinburgh 29.09.18 - Last 350 tickets
Woodland Dance Project - Edinburgh 29.09.18 - Last 350 tickets
Vogrie Country Park
Autumn Tests 2018 | Scotland v Fiji
Autumn Tests 2018 | Scotland v Fiji
BT Murrayfield Stadium
Hot Dub Stein Machine - Gosford House - Edinburgh
Hot Dub Stein Machine - Gosford House - Edinburgh
Gosford House
Wine, Cheese & Chocolate Festival Edinburgh
Wine, Cheese & Chocolate Festival Edinburgh
Edinburgh, United Kingdom
Sing-A-Long Cinema: Dirty Dancing
Sing-A-Long Cinema: Dirty Dancing
Edinburgh, United Kingdom
The most popular events in your news feed!