We invite you to join us on a soulful evening of restorative yoga, sound healing bath, a three course vegan meal & great company.
Rachel and Kirsty are celebrating their vegan lifestyles and creating an evening of community, roots, organic growth, nourishment and well being.
Starting with a gentle Yoga flow perfect for beginners or advanced students looking to enjoy a slow paced practice. This flow will help release stiffness and tension from all parts of the body as well as rejuvenate the body and revitalise the mind through calm breath and movement.
Following the yoga practice, let yourself be bathed in healing sounds by Kamila, taking you into a relaxed state and promoting your natural body healing mechanism.
Kamila plays a range of instruments from signing bowls to chimes, rattles and tuning forks to take you on a sound journey.
We will then gather for a three course vegan, plant based meal, lovingly prepared by Kirsty and Rachel.
//Sweet Potato and Carrot soup with Sourdough bread//
//Baba Ganoush with eggplant smothered in tahini, pan fried mushrooms and baked onions//
//Cashew Brownies with vegan ice cream//
All produce is organic & provided plastic free from The Eco Larder.
Tickets are limited to 14 guests and include the Restorative yoga Class, sound healing bath and 3 course meal followed by the Turmeric Latte, all held in the nourishing space at Sunshine Yoga.
The evening starts at 6.30pm and finished at 9:30pm.
£55 / £44 for Sunshine Yoga Members (applied automatically if you are a member)
£90 per couple / £72 for Sunshine Yoga Members
Bookings can be made through the website:
or the (freely downloadable) Sunshine Yoga APP with all our timetable and offering there too:
For any questions, please email:
Come and enjoy a truly relaxing and rejuvenating evening.
Looking forward to seeing you there.