'Fitness with Tom' is now available at Leith Theatre!!!
'Legs, Bums and Tums — Body Blast' comes to your venue!
Benbecula Freedive & Fitness — Edinburgh / Leith / freedive-uk.com
For 3 consecutive weeks — starting Thursday 31st January.
I've been running regular weekly exercise classes since 2009 and this is my passion… well one of them!
Ex-Forces… a creative REME Metalsmith with a thriving interest in design, business and fitness! I love to think outside the box… and make ideas work!
So you'll be guaranteed unique workouts, as you've never experienced before which will really hit the mark! I don't do 'franchise stuff' and instead put my energy, enthusiasm and drive into my own ventures....rather than someone else's!
If you love a great workout...and like to be pushed hard...then you'll be over the moon with what awaits you!
From start to finish… we're on the go...an excellent 'dynamic warm-up / pre-workout' which you'll certainly feel the effects of! Then onto the main 'session' which will get you working, working, working! Followed by an excellent quick but efficient cooldown and stretch to send you home in one piece!
High Energy, Mat Work, Explosive Cardio and good Fun! Designed to hit the parts that others miss! You can work at your own pace (nothing to fear)...or really 'Give it Some'!!!
The class starts at 6.15pm until 7.15pm… please arrive 5 / 6 mins early to sign my PAR-Q health form and acceptance of risk.
For Women and Men from 16+ or 14 with an adult. Please bring some water and note that this class will be held in the 'MAIN AUDITORIUM' and NOT the hall at Leith Theatre.
You can pay £10 per class or £27 for the '3-week block'.
Looking forward to meeting lots of you and bringing this new buzz to Leith. Please send me a quick message to let me know if you or your friends are planning on attending so I have a useful 'heads up' before I fly to Edinburgh.
Thanks Tom. :-) facebook page for these classes: Benbecula Freedive & Fitness — Edinburgh / Leith / freedive-uk.com freedive-uk.com