Aerial Yoga Introduction 09/03 @ 25 Rodney St, Edinburgh [9 March]

Aerial Yoga Introduction 09/03


12
09
March
14:00 - 16:00

 Facebook event page
25 Rodney St
25 Rodney Street, EH7 4EL Edinburgh, United Kingdom
The Workshop

Ever wanted to try out the magical world of Aerial Yoga? Well, here is your chance!

During the workshop we will explore:

This workshop is open to complete beginners and those who have a little experience but would like some extra time in the hammock.

We will be focusing on how to safely use the hammock in your yoga practice and learning to trust the hammock with your weight. You will learn different kinds of wraps, entries and exits and the basics of how to safely invert in the hammock. Most importantly, you will have lots of fun and feel like a child again! Don’t be shy, come and try.

Equipment:

On the day of the workshop wear comfortable clothing and bring a yoga mat.

No yoga or Aerial yoga experience is required to attend this workshop, just an interest in yoga and the body.

Rose's bio

Rose’s passion lies in facilitating healing and vitality through art-making and yoga. As an Art Psychotherapist and yoga teacher she understands how both of these practices work harmoniously together, encouraging a flow state in which healing can occur in mind, body and spirit.

Rose loves the discipline of her Ashtanga Mysore style yoga practice. However, she enjoys the creativity, expression and freedom of many different styles of yoga and movement.

In particular, she loves the playfulness of Aerial Yoga and sharing the practice with her students. She teaches Aerial Yoga regularly and enjoys the sense of community, trust, and child-like exploration that the practice brings.

About Aerial Yoga

Aerial Yoga utilises the benefits of gravity and traction. Using the hammock in diverse ways to both strengthen the body and safely deepen flexibility. The Aerial Hammock is unique in its ability to decompress joints, students often comment on the ability of the hammock to relieve lower back pain.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.
3
To event organizer

Information about this event was found on Facebook and automatically published unchanged through its API.

If you are an organizer of this event, you have the following possibilities:

Right now you can synchronize the information on the web-site with the information on the Facebook page (facebook.com/events/534175010427657/).

Do not want your event to be published on our website? Write us about this and we will remove it as soon as possible.

Still have questions? Any proposals?
Please, use the feedback form.

The most anticipated events in Edinburgh :

Terminal V Festival | The Rising - Easter 2019
Terminal V Festival | The Rising - Easter 2019
Royal Highland Centre
Rezerection - One Night Only
Rezerection - One Night Only
Royal Highland Centre
Celebrate Brexit by sculling 7 cans of Tesco Lager at Holyrood
Celebrate Brexit by sculling 7 cans of Tesco Lager at Holyrood
The Scottish Parliament
Woodland Dance Project - Spring Dance - 65% of tickets now gone!
Woodland Dance Project - Spring Dance - 65% of tickets now gone!
Vogrie Country Park
Wannabe - The Spice Girls Show - Edinburgh Playhouse
Wannabe - The Spice Girls Show - Edinburgh Playhouse
Edinburgh Playhouse
The 2019 Edinburgh Masquerade Ball (Date TBC)
The 2019 Edinburgh Masquerade Ball (Date TBC)
The Principal Edinburgh George Street
FLY Open Air Festival | Hopetoun House 2019
FLY Open Air Festival | Hopetoun House 2019
FLY Open Air
Scotland v Wales
Scotland v Wales
BT Murrayfield Stadium
What's Love Got To Do With It? - Edinburgh
What's Love Got To Do With It? - Edinburgh
Usher Hall
Edinburgh Comic Con 2019
Edinburgh Comic Con 2019
Edinburgh Comic Con
The most popular events in your news feed!