Acro Yoga Class @ 25 Rodney St, Edinburgh [14 February]

Acro Yoga Class


58
14
February
17:30 - 18:30

 Facebook event page
25 Rodney St
25 Rodney Street, EH7 4EL Edinburgh, United Kingdom
Learn AcroYoga with Benji and Rose

The Class
Acroyoga is blend of three disciplines — acrobatics, yoga and Thai massage. Working with a partner or in groups Acroyoga is a playful approach to exploring the mechanics of yoga, balance and trust.

During the class we will explore:
In a typical class we will work dynamically and build strength through yoga sequence and training exercises before moving to more acrobatic partner work. The class will finish with more therapeutic cool-down practice, incorporating Thai massage and passive Acro poses. You do not need a partner for AcroYoga and is open to all levels.

Why AcroYoga?
The main benefits are that you will replace any stress, disconnection and tension with connection, meaning, fitness and fun! You will learn more about one another in an hour of practice than a year of conversation.

Learn sequences you can take home with you, connect on a deep level, play and have a laugh together whilst spending quality time together with your partner. You don't need to be a couple — you'll feel the benefits whoever you do your practice with. But if you want to go to a deeper level with your partner as a couple, this might just be the perfect tonic.

Build trust, improve communication, feel the healing power of touch and learn new skills that complement living a mindful and conscious life. And snap some impressive selfies while you build up eachother's confidence!

Benji and Rose bio
We are a yoga teaching couple. We met through our yoga practice in Edinburgh in 2017 and have since become passionate about more than just our yoga practice… enter AcroYoga, we have participated in many AcroYoga workshops and immersions.

We love the practice of AcroYoga for bodies, but also for the way it has helped us communicate better even under challenging circumstances.We love sharing our practice with others both experienced and new to yoga, AcroYoga and all forms of movement.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.
1
To event organizer

Information about this event was found on Facebook and automatically published unchanged through its API.

If you are an organizer of this event, you have the following possibilities:

Right now you can synchronize the information on the web-site with the information on the Facebook page (facebook.com/events/232996867605489/).

Do not want your event to be published on our website? Write us about this and we will remove it as soon as possible.

Still have questions? Any proposals?
Please, use the feedback form.

The most anticipated events in Edinburgh :

Terminal V Festival | The Rising - Easter 2019
Terminal V Festival | The Rising - Easter 2019
Royal Highland Centre
Rezerection - One Night Only
Rezerection - One Night Only
Royal Highland Centre
Celebrate Brexit by sculling 7 cans of Tesco Lager at Holyrood
Celebrate Brexit by sculling 7 cans of Tesco Lager at Holyrood
The Scottish Parliament
Woodland Dance Project - Spring Dance - 65% of tickets now gone!
Woodland Dance Project - Spring Dance - 65% of tickets now gone!
Vogrie Country Park
Wannabe - The Spice Girls Show - Edinburgh Playhouse
Wannabe - The Spice Girls Show - Edinburgh Playhouse
Edinburgh Playhouse
The 2019 Edinburgh Masquerade Ball (Date TBC)
The 2019 Edinburgh Masquerade Ball (Date TBC)
The Principal Edinburgh George Street
FLY Open Air Festival | Hopetoun House 2019
FLY Open Air Festival | Hopetoun House 2019
FLY Open Air
Scotland v Wales
Scotland v Wales
BT Murrayfield Stadium
What's Love Got To Do With It? - Edinburgh
What's Love Got To Do With It? - Edinburgh
Usher Hall
Edinburgh Comic Con 2019
Edinburgh Comic Con 2019
Edinburgh Comic Con
The most popular events in your news feed!