Nadine Watton will create a supportive space for sharing these rejuvenating techniques, that will take your awareness of the subtle body to the next level.
Take your keen interest in body-mind concepts a step further to understand the transformational theory and practice of restorative yoga.
We are very proud to be running this unique course for a fourth time at Meadowlark. The previous courses have received fantastic feedback, with the experience surpassing expectations.
This course runs over 5 weekends, both Saturday & Sunday in 2020:
Delve into the recesses of your body and find a wellspring of space to nourish your practice for decades to come.
This Yin & Restorative Training is perfect for anyone with a serious interest in personal growth, increasing comfortable range of motion, and learning how to share these techniques safely with other students.
These weekend workshops will be available to book individually too, if you can't make the full course for whatever reason, please check back here mid-June 2019.
Saturday & Sunday 08:00-17:00
All materials provided.
An equal split of theory & physical practice.
WHAT TO EXPECT:
Yoga Philosophy & Chanting
Subtle Body Anatomy Foundation
Safe, Physical Adjustments
Using props effectively
History of Yin & Restorative Yoga
Anatomy: muscle groups, bones, joints etc
The investment for this training is: £800 Early Bird (until end December 2019) & £850 thereafter.
Counts for 100hrs CPD of training with Yoga Alliance Professionals (UK).
Your certificate will be issued on completion of the course, provided all training hours have been met.
Payments are 100% non-refundable, so please ensure you can attend all modules & complete the full course, in order to achieve your 100hr certificate.